Music has always been something that can affect us in profound ways. Whether you're in the mood to jam out to your favorite tunes, or just need some soothing sounds to help you relax, music can have a powerful impact on our minds and bodies. But did you know that music can also be used for therapeutic purposes?
It's true! Music therapy is an evidence-based practice that has been used to address physical, emotional, cognitive, and social needs of individuals across a range of settings. Music therapists use music interventions based on research to help manage symptoms of various mental health conditions and promote physical rehabilitation in individuals. Let's explore the healing power of music therapy with buy views and how it can help us all lead healthier, happier lives.